What means Wellness ?

According to the definition by the American doctor Kenneth H. Cooper
("The Father of Aerobics"), the physician Halbert Dunn and others in the 1950s, 1960s and 1970s, the term 'wellness' is an amalgamation of wellbeing and fitness or wellbeing and happiness, i.e. as a lifestyle concept, wellness aims to achieve a combination of wellbeing, happiness and physical fitness.

Today, wellness is primarily seen as a range of methods and treatments aimed at improving your physical, spiritual and mental wellbeing. Tourism companies, hotels, swimming pools and health treatment facilities offer a range of massages, spa packages, one-day or week-long programmes under the term "wellness".

Naturally, along with a number of hotels, guesthouses and local independent wellness institutes, the Wohlfühl thermal spa in Bad Griesbach offers a wide selection of special programmes aimed at improving your wellbeing and shaping up your health and fitness for the return to everyday life...

> go to Health & fitness packages >

> go to Preventive packages >